Services & Techniques
At Integrative Health Chiropractic Center, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer.

* Chiropractic Care
* Nutritional Counseling
* Corrective Exercises
* Spinal & Postural Screenings
* Lifestyle Advice
* Physiotherapy

Chiropractic Care

We provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Dr. Elizabeth Sisk has 24 years of training and experience in spinal adjustment.
Corrective Exercises

We teach our patients special "blueprint" exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health. As you progress in your care program and your visits to our office become less frequent the exercises will take on a larger role in maintaining proper spinal balance and overall health.
Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person, and help them reach true health and wellness is a collaborate effort between our professionals and our patients. Many of our patients are amazed by the difference just changing a few daily routines can make in their health.
Nutritional Counseling

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you? Dr. Elizabeth Sisk and her staff can provide a structured nutritional program based on your individual needs. An 80 year old and a 20 year old have very different requirements nutritionally so a customized approach to your nutrition plan is crucial in helping your body function at its' best!
Spinal & Postural Screenings

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings and chair masssage at area community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace. We will check your company insurance coverage prior to coming to your office and have that information available at the time of the event.
Physiotherapy

To complement and enhance the healing effects of Dr. Sisks and her associates specific Chiropractic adjustment treatment, we at Integrated Health Chiropractic also provide the following physiological therapeutic procedures:

* Mechanical traction
* Cryotherapy
* Moist heat therapy
* Work hardening rehabilitation program
* Postural Training / Core Training